Weigh In record (no journal entry) for 01 February 2021
|
89.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1962 kcal
|
Fat: 58.62g | Prot: 118.47g | Carbs: 234.80g.
Breakfast: Max Titanium 100% Whey Chocolate, Nestlé Leite Ninho em Pó Zero Lactose, Bananas. Lunch: Perdigão Linguiça Calabresa, Del Valle Suco de Caju, Feijão Preto Cozido. Dinner: President Queijo Mussarela, Tapioca, Del Valle Suco de Goiaba, Pif Paf Filé de Peito Desfiado. Snacks/Other: Jucurutu Queijo Coalho sem Lactose, Italac Leite Semidesnatado Zero Lactose. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaGuimaraesVale's Weight History
|