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haftalık giriş.
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64.6 kg
Lost so far: 8.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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188 kcal
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Fat: 5.35g | Prot: 6.25g | Carbs: 26.91g.
Dinner: Mutfağım Lahmacun. more...
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Losing 1.5 kg a Week
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