Weigh In record (no journal entry) for 01 February 2021
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97.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1195 kcal
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Fat: 46.18g | Prot: 106.13g | Carbs: 90.21g.
Breakfast: Глубокое Сыр Маасдам 45%, Красное Яблоко, Cream Nuvo Творог 5%. Lunch: Makfa Макароны из Твёрдых Сортов Пшеницы, Свиная Корейка (Вырезка), Глубокое Сыр Маасдам 45%. more...
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steady weight
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lenysik1's Weight History
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