Weigh In record (no journal entry) for 01 February 2021
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65.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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389 kcal
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Fat: 26.41g | Prot: 22.74g | Carbs: 13.86g.
Breakfast: Вятушка Творог 9%, Кофе с Молоком, Dr. Korner Хлебцы Яблоко и Корица, Mixbar Фундук Жареный. more...
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Losing 5.6 kg a Week
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Nikagda90's Weight History
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