LauraNaldi's Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
96.6 kg Lost so far: 2.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1579 kcal Fat: 55.23g | Prot: 54.15g | Carbs: 205.93g.   Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Perugina Cioccolato Fondente 70%. Lunch: Gnocco Fritto, Pasta e Lenticchie. Dinner: Funghi Porcini, Pollo alla Cacciatora. Snacks/Other: Scotti Crackers di Riso, Amo Essere Biologico Mini Gallette di Mais e Legumi. more...
1853 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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LauraNaldi's Weight History


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