Weigh In record (no journal entry) for 01 February 2021
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84.9 kg
Lost so far: 6.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1860 kcal
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Fat: 104.95g | Prot: 105.97g | Carbs: 129.27g.
Breakfast: Вареное Яйцо, Тандер Сыр Пармезан Гранд 45%. Lunch: Люля-Кебаб, Увелка Гречка . Dinner: Сарафаново Кефир 1,5%, Кабачок, Яичный Желток, Яичный Белок, SPAR Ролл с Сыром, SPAR Филе Куриное Кордон Блю . more...
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Gaining 9.1 kg a Week
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vzolder2012's Weight History
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