Weigh In record (no journal entry) for 01 February 2021
|
87.4 kg
Lost so far: 22.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
693 kcal
|
Fat: 40.69g | Prot: 42.27g | Carbs: 41.71g.
Lunch: Брест-Литовск Сыр Финский, Вареное Яйцо, Гречка Отварная. Dinner: Вареное Яйцо, Hochland Фетакса, Котлеты из Говядины. Snacks/Other: Киви, Цветная Капуста, Брокколи. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sh.raushan's Weight History
|