Irishkin01's Journal, 04 Feb 14

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Weigh In record (no journal entry) for 04 February 2014

60 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 February 2014:

678 kcal

Fat: 38.95g | Prot: 32.23g | Carbs: 48.55g. Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Кофе с Сахаром, Бургер Кинг Гамбургер. Dinner: Балтийский берег Сельдь в Майонезе с Сыром. more...

2451 kcal

Exercise: Exercise machine (moderate) - 1 hour, Weight Training (moderate) - 1 hour, Swimming (moderate) - 25 minutes, Driving - 2 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

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Irishkin01's Journal, 04 Feb 14

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