Weigh In record (no journal entry) for 01 February 2021
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93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1335 kcal
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Fat: 54.26g | Prot: 34.30g | Carbs: 178.25g.
Breakfast: Alpro Mandeldrink - Original, Alpro Mandeldrink - Original, Alpro Mandeldrink - Original. Lunch: Heinz Tomato Ketchup, Kaufland Geflügelfleischwurst, Bio Organic Dinkel Fusilli. Dinner: Aldi Flammkuchen. Snacks/Other: Lorenz Erdnuß Locken. more...
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Gaining 0.2 kg a Week
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mammma15's Weight History
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