Weigh In record (no journal entry) for 01 February 2021
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80.7 kg
Lost so far: 2.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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385 kcal
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Fat: 10.05g | Prot: 16.78g | Carbs: 59.54g.
Breakfast: Маркет Перекресток Запеканка Творожная с Яблоком и Корицей , Простоквашино Масло Сливочное 82%, SPAR Каша Гречневая Отварная. more...
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Losing 0.9 kg a Week
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