Weigh In record (no journal entry) for 01 February 2021
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70 kg
Lost so far: 10.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1421 kcal
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Fat: 62.21g | Prot: 37.78g | Carbs: 178.09g.
Breakfast: Чай, Яйцо, Кефир 2,5%, Сыр, Гудвилл Геркулес Хлопья. Lunch: Сады Придонья Сок Яблочно-Персиковый , Рахат Печенье Яблочко , Шоколад, Пирожок с Картошкой. more...
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Gaining 0.6 kg a Week
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Мубарак Д.Ж.'s Weight History
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