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sarapan 250 kal
View Diet Calendar, 01 February 2021:
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1489 kcal
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Fat: 47.81g | Prot: 133.50g | Carbs: 139.10g.
Breakfast: OT Klop Crackers Coconut Milk , Ellenka Fiber Creme, Muscle First Whey Protein Isolate, Quaker Instant Oatmeal, Papaya. Lunch: Indonesian Fried Vegetables, Snapper (Fish) (Mixed Species), White Rice (Short-Grain, Cooked) . Dinner: Quaker Instant Oatmeal, Muscle First Whey Protein Isolate. more...
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