adeladinz's Journal, 01 Feb 21

Day 25 • After workout, sarapan nikmat🥰

View Diet Calendar, 01 February 2021:
1233 kcal Fat: 58.75g | Prot: 52.85g | Carbs: 124.89g.   Breakfast: Lamb Kebab, Fiesta Siomay Chicken, You C1000 Vitamin Lemon. Lunch: Mama Suka Bon Nori Pedas, Mujigae Jajangmyeon, Cooked Potato with Sauce, Chicken Liver , Nasi Putih, Tempeh (Cooked) , Ommason Kimchi. Dinner: Avocado, Boiled Egg, Boiled Potato, Soft Silken Tofu . Snacks/Other: Fitbar Fitbar Choco Delight, Nescafe Classic, Sugar. more...
215 kcal Exercise: Apple Health - 24 hours. more...

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31 Jan 21 by member: rahma_maruye

     
 

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