Weigh In record (no journal entry) for 31 January 2021
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108.9 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1260 kcal
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Fat: 61.44g | Prot: 41.55g | Carbs: 139.36g.
Breakfast: Kellogg's Froot Loops, Tim Hortons Bagged Tea with Milk & Sugar (Large). Lunch: McDonald's Fries (Small), McDonald's McDouble. Dinner: Chef Salad, French Salad Dressing (Without Salt) , Pinty's Chicken Wings . Snacks/Other: Orville Redenbacher's Buttery Popcorn. more...
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steady weight
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