Weigh In record (no journal entry) for 01 February 2021
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42 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1002 kcal
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Fat: 23.57g | Prot: 83.69g | Carbs: 119.25g.
Lunch: Kelor, Labu Dimasak, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tomat Merah, Kem Chicks Sayur Toge, Ikan Mujair Goreng, Nasi Putih. Dinner: Sasa Saus Sambal, Kelor, Labu Dimasak, Kem Chicks Sayur Toge, Ikan Mujair Goreng, Nasi Putih, Bakpao. Snacks/Other: Regal Marie, Kraft Biskuat Original. more...
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Losing 0.2 kg a Week
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dwinurfalisa's Weight History
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