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View Diet Calendar, 31 January 2021:
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1601 kcal
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Fat: 91.91g | Prot: 98.04g | Carbs: 96.73g.
Breakfast: Nescafé Café Solúvel Granulado Extra-Forte, Itambé Leite PRO Desnatado, São Pedro Queijo Minas Artesanal Canastra, Ovo Cozido, Vigor Greco Zero. Lunch: Picanha Suina, Picanha, Farofa, Batatas Fritas, Arroz Branco (Cozido). Snacks/Other: Suco de Melancia, Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Chá Verde. more...
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745 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Samsung Health - 23 hours. more...
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Saraivacoelho's Weight History
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