Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Emre.bravee
Journal
31 Jan 21
Emre.bravee's Journal, 31 Jan 21
Emre.bravee's Profile
|
< Previous Entry
|
Next Entry >
71.4
71 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2021:
639 kcal
Fat: 29.68g | Prot: 22.34g | Carbs: 70.50g.
Breakfast:
Ekmek, Haşlanmış Yumurta, Patates Kızartması.
Snacks/Other:
Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş).
more...
522 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Emre.bravee's Weight History
View Complete History