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SO HAPPY I did 1/2 hour on my elliptical today!!!! Easier than I thought :)
View Diet Calendar, 03 February 2014:
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1855 kcal
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Fat: 96.20g | Prot: 63.78g | Carbs: 104.55g.
Breakfast: Deviled Egg, Kretschmar Smoked Ham off The Bone, ShopRite English Muffins. Lunch: Celery, Carrots, Colavita White Balsamic Vinegar, Monini White Truffle Flavored Extra Virgin Olive Oil, Kretschmar Smoked Ham off The Bone, Land O'Lakes 4 Cheese Italian Blend, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Butter (Salted), ShopRite Real Mayonnaise, Tuna in Water (Canned), Land O'Lakes 4 Cheese Italian Blend, Sara Lee Whole Grain White Bread. Snacks/Other: Beer, Young's Double Chocolate Stout, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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2035 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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