Weigh In record (no journal entry) for 31 January 2021
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65.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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722 kcal
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Fat: 438.31g | Prot: 1854.47g | Carbs: 13011.74g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица , Mixbar Фундук Жареный, Приготовленный Яичный Белок, Вареное Яйцо. Dinner: Bombbar Протеиновый Батончик Тирамису, Вятушка Творог 9%. more...
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Gaining 0.7 kg a Week
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Nikagda90's Weight History
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