Weigh In record (no journal entry) for 31 January 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1358 kcal
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Fat: 60.21g | Prot: 88.99g | Carbs: 99.00g.
Breakfast: Холодушка Холодец Праздничный, Салат Айсберг, Магнит Морковь Свежая, Свеклы. Lunch: Чайхона Люля из Телятины, Овощи Гриль. Dinner: Кунгурский Мягкий Творог 1%. Snacks/Other: Parmalat Молоко 3,5%, FITKIT Protein Cake Банановый Пудинг - Banana Pudding, Protein Rex Flap Jack Шоколадный. more...
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Losing 1.8 kg a Week
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griladina's Weight History
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