Weigh In record (no journal entry) for 31 January 2021
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92.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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923 kcal
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Fat: 23.71g | Prot: 41.13g | Carbs: 138.62g.
Breakfast: Чай с Сахаром, Сыр Российский, Увелка Каша Ячневая на Молоке, Кефир 2,5%. Lunch: Квашеная Капуста, Гуляш из Говядины, Каша Пшенная на Воде, Перловый Суп. Snacks/Other: Кофе с Молоком и Сахаром, Мандарины. more...
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Losing 10.5 kg a Week
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olenkanajdolinskaa's Weight History
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