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2901 mijn eerste dumpling gehad...
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83.8 kg
Lost so far: 34.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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744 kcal
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Fat: 19.54g | Prot: 56.28g | Carbs: 100.59g.
Breakfast: Jumbo Smeerkaas Naturel 48+, Volkoren Brood. Lunch: Lidl Gerookte Zalm, Lidl Filet Americain, Plus Brunch Broodjes. Dinner: Komkommer, Tomaten, Freshona Zilveruitjes, Snack Day Cassava Kroepoek, Baresa Kipspiesjes Piri Piri, AH Reuzen Garnalen, Daily Chef Nasi Goreng. Snacks/Other: Optimel Griekse Stijl Yoghurt Koffie, Linessa Drinkyoghurt Framboos , Dolce Gusto Latte Macchiato Caramel, Mandarijn, Optimel Griekse Stijl Yoghurt Koffie. more...
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Losing 1.4 kg a Week
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 Comments
Dumpling moet dumping zijn.... 🙈
31 Jan 21 by member: brinkie3x14
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brinkie3x14's Weight History
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