Weigh In record (no journal entry) for 31 January 2021
|
92 kg
Lost so far: 48 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2021:
|
346 kcal
|
Fat: 7.52g | Prot: 25.56g | Carbs: 42.73g.
Lunch: Fage Yogurt Greco Cocco, Parmigiano (Grattugiato), Pasta al Tonno. Snacks/Other: Mandorle, Mellin Omogeneizzato Albicocca. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabry 82's Weight History
|