Weigh In record (no journal entry) for 31 January 2014
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67.9 kg
Lost so far: 9.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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674 kcal
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Fat: 16.80g | Prot: 24.34g | Carbs: 107.71g.
Breakfast: Любятово Печенье Овсяное, Поджаренный Ржаной Хлеб, Myllyn Paras Каша Овсяная с Лесными Ягодами, Чай с Медом. Lunch: Ржаной Хлеб, Суп Куриный с Кусочками (Консервы). Snacks/Other: Обычные Блины. more...
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Losing 0.1 kg a Week
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Fatburn98's Weight History
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