Weigh In record (no journal entry) for 01 December 2013
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2013:
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396 kcal
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Fat: 11.54g | Prot: 16.77g | Carbs: 56.74g.
Breakfast: Имбирный Чай, Myllyn Paras Каша Овсяная с Лесными Ягодами, Табрис Булочка со Злаками Ржано-Пшеничная. Lunch: Альпен Гольд Молочный Шоколад, Хлебец, Овощная Запеканка. more...
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Gaining 1.8 kg a Week
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Fatburn98's Weight History
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