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Having a hard time getting back on track after the holidays. Starting good today!
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108.8 kg
Lost so far: 26.4 kg.
Still to go: 9.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 January 2011:
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1265 kcal
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Fat: 41.57g | Prot: 99.23g | Carbs: 133.40g.
Breakfast: Coffee (Brewed From Grounds), Sugar Free French Vanilla Coffee Creamer, Shake Powder - Chocolate, Stevia. Lunch: Goldfish Crackers, 800 Soup Garden Tomato. Dinner: Act II, Walden Farms Honey Dijon Dressing, Hearts of Romaine, Fully Cooked Chicken Breast Reduced Sodium. Snacks/Other: Frigo Light String Cheese, Crystal Light Pure Fitness - Grape, Optimal Whole C Dietary Supplement, Omega 3 Chewy Bites Mixed Berry, Calcium Citrate Chewy Bite (Raspberry). more...
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Losing 1.6 kg a Week
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Kccriggle's Weight History
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