Weigh In record (no journal entry) for 30 January 2021
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80.8 kg
Lost so far: 2.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1113 kcal
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Fat: 56.67g | Prot: 67.53g | Carbs: 87.80g.
Breakfast: Manzanas, Wonder Pan Integral 100%, Espinacas Cocidas (Frescas), Huevo Revuelto. Lunch: Sanissimo Salmas (Paquete), Barrilito Vinagre de Manzana, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Salmón al Horno o a la Parrilla. Dinner: Queso Panela, Ensalada de Lechuga con Verduras Variadas, Member's Mark Aderezo Mostaza con Miel. more...
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Losing 18.9 kg a Week
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JennyBaher's Weight History
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