Weigh In record (no journal entry) for 30 January 2021
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77.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2286 kcal
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Fat: 76.01g | Prot: 87.93g | Carbs: 318.67g.
Breakfast: Kellogg's Corn Flakes, Lala Leche Deslactosada, Té Verde, Manzana Verde. Lunch: Picadillo, Arroz Blanco. Dinner: Gordita, Empanada de Queso. Snacks/Other: Palomitas de Maíz, Manzana. more...
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Losing 1.3 kg a Week
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alison-gomez's Weight History
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