johana2fit's Journal, 30 Jan 21


View Diet Calendar, 30 January 2021:
483 kcal Fat: 25.12g | Prot: 40.32g | Carbs: 23.26g.   Breakfast: Coffee, Don Maíz Arepa con Queso, Egg White, Egg. Snacks/Other: Coffee, Avocado, Egg White, Egg. more...
3602 kcal Exercise: Weight Training (Bodybuilding) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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