Weigh In record (no journal entry) for 30 January 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1026 kcal
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Fat: 51.07g | Prot: 30.40g | Carbs: 115.18g.
Breakfast: Майонез, Tess Чай Чёрный, Конфета, 35 Конфета 35 со Вкусом Шоколада, Хлеб Черный, Жареное Яйцо. Lunch: Конфета, Хлеб Черный, Babyfox Шоколад Молочный, Гречка с Мясом. Snacks/Other: Апельсин. more...
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1718 kcal
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Exercise:
Cardio - 15 minutes, Hiking - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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karenyanlida's Weight History
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