Weigh In record (no journal entry) for 30 January 2021
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1234 kcal
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Fat: 46.55g | Prot: 75.02g | Carbs: 133.04g.
Breakfast: Белый Город Молоко 2,5%, Сахар, Блинчики, Творог 5%. Lunch: Мёд, Печеное Яблоко, Приготовленная Тыква. Dinner: Малиновое Варенье, Творог 5%, Жареная Свиная Отбивная. more...
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Gaining 0.7 kg a Week
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GarmoniaSveta's Weight History
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