Weigh In record (no journal entry) for 30 January 2021
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82.7 kg
Lost so far: 4.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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820 kcal
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Fat: 22.20g | Prot: 76.82g | Carbs: 77.38g.
Breakfast: Овсяные Хлопья, Яйцо. Lunch: АВС Огурцы Маринованные, Food Collection Рис Бурый, Куриное Филе Жареное без Масла. Dinner: Gusto Овощная Смесь Мексиканская Замороженная, Березка Сыр Плавленный "Орбита". more...
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Losing 0.7 kg a Week
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Annet-19091990's Weight History
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