Weigh In record (no journal entry) for 30 January 2021
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87.7 kg
Lost so far: 6.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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251 kcal
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Fat: 6.75g | Prot: 11.25g | Carbs: 36.00g.
Breakfast: Kellogg's Special K Chocolate Negro, Hacendado Leche Desnatada con Omega 3. more...
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Losing 0.7 kg a Week
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