Weigh In record (no journal entry) for 30 January 2021
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1498 kcal
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Fat: 64.60g | Prot: 139.59g | Carbs: 88.38g.
Breakfast: Togue Du Chef Курица, Nautica Красная Рыба , Philadelphia Филадельфия , Шпин. Блины. Lunch: Auchan Фета Био, Суп с Чечевицей и Горох. Dinner: L'état Du Bouchez Говяжья Мясо. Snacks/Other: Smeet Colnel Маршмеллоу. more...
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Losing 1.4 kg a Week
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Mariwa86's Weight History
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