Weigh In record (no journal entry) for 30 January 2021
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79.3 kg
Lost so far: 32.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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472 kcal
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Fat: 12.82g | Prot: 32.83g | Carbs: 60.81g.
Snacks/Other: Sunsweet Kuivatut Luumut, Goodlife Low Sugar Salmiak, Goodlife Milky Cookie Dough. more...
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Losing 4.2 kg a Week
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ronnqvist91's Weight History
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