Weigh In record (no journal entry) for 03 February 2014
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93.6 kg
Lost so far: 7.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1707 kcal
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Fat: 80.10g | Prot: 71.09g | Carbs: 169.37g.
Breakfast: Belvita Frühstückskeks Honig & Nüsse. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frenzel Kohlroulade. Dinner: Frischeria Lasagne Bolognese. Snacks/Other: Vitakrone Weißkrautsalat, Thomy Remoulade, Aldi Kochschinken, Türkisches Fladenbrot. more...
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Losing 2.1 kg a Week
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Mary1979!'s Weight History
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