Weigh In record (no journal entry) for 26 January 2021
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1061 kcal
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Fat: 47.33g | Prot: 42.17g | Carbs: 127.02g.
Breakfast: Tam Buğday Ekmeği, Maydanoz, Roka Marulu, Menemen, Beyaz Peynir, Kırmızı Domates, Salatalık (Kabuklu). Snacks/Other: Fındık, Badem. more...
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Losing 10.2 kg a Week
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kirpininzarafeti's Weight History
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