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View Diet Calendar, 30 January 2021:
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1389 kcal
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Fat: 62.89g | Prot: 114.27g | Carbs: 90.74g.
Breakfast: Minyak Zaitun Ekstra Virgin, Kentang Rebus, Belfoods Sosis Ayam, Paha Ayam, Daging Dada Ayam (Ayam Pedaging), Ayam Kecap, Pangsit Polos, Tahu Kukus, Jagung Rebus, Tumis Buncis, Pakcoy. Lunch: Paha Ayam, Nasi Putih. Dinner: KFC Paha Bawah Crispy. Snacks/Other: Labu Siam. more...
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rrahelsyah's Weight History
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