requiem0fspirit's Journal, 02 Feb 14

so close......!
91.2 kg Lost so far: 8.6 kg.    Still to go: 11.8 kg.    Diet followed: Poorly.
Losing 0.5 kg a Week

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Comments 
Nice. What's your plan. Take a breather when you hit your goal and set a new one? Way to go! 
03 Feb 14 by member: northernmusician
yep! i'm setting up small goals to make it feel easier. next after this is 175 :) 
03 Feb 14 by member: requiem0fspirit
You've got this! Small goals are the best.  
03 Feb 14 by member: roseomg
Perfect. It's so easy to say you're going to lose everything, but the goal line is so far away when you do that. I found that it helps to calculate maintenance calories from time to time and eat that way for a week. I still count the calories, but it puts me in a better head-space. We'll be watching. 
03 Feb 14 by member: northernmusician

     
 

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requiem0fspirit's Weight History


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