p*rita's Journal, 29 Jan 21

tonno al sesamo, broccoli e fiocchi con frutta secca e y. greco

View Diet Calendar, 29 January 2021:
2308 kcal Fat: 68.66g | Prot: 124.20g | Carbs: 290.39g.   Breakfast: Pastiera, Latte Calcium Plus. Lunch: Kikkoman Salsa di Soia, Milbona Quark Magro, Prozis Oats Instant Chocolate Praline Flavor, Philadelphia Philadelphia Active, Esselunga Tonno all'olio di Oliva Sgocciolato, Mulino Bianco Pancarrè, Ecor Amaranto, Esselunga Banana, Latte Calcium Plus. Dinner: Latte Calcium Plus, Esselunga Yogurt Greco Nocciola 0,5% Grassi, Ovomaltine Ovomaltine Original, Fiorentini Bio Fiocchi 5 Cereali, Sunsweet Prugne Secche, Nocciole, Zaini Boero alla Ciliegia, Sarchio Semi di Sesamo, Broccoli, Tonno Fresco. Snacks/Other: Kinder Schoko Bons. more...
83 kcal Exercise: Samsung Health - 24 hours. more...

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😋 
29 Jan 21 by member: Foxy L Fox
Oggi molto 
29 Jan 21 by member: p*rita

     
 

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