Weigh In record (no journal entry) for 12 January 2011
|
61.1 kg
Lost so far: 0.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2011:
|
350 kcal
|
Fat: 17.50g | Prot: 11.00g | Carbs: 38.00g.
Breakfast: Mister Salty Pretzels 'n Cheez. Lunch: ruffles potato chips, foster farms corn dog. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JBackman's Weight History
|