Weigh In record (no journal entry) for 29 January 2021
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62.6 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1531 kcal
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Fat: 47.88g | Prot: 93.12g | Carbs: 184.38g.
Breakfast: Tortilla de Maíz, Huevo Frito, Longaniza, Frijoles Negros, Danone Activia Ciruela Pasa. Lunch: Mole, Pechuga de Pollo Hervida, Arroz Amarillo, Frijoles Negros. Dinner: Tamal de Pollo, Nopales, Queso Panela, Frijoles Negros. Snacks/Other: Manzana, Galletas de Mantequilla. more...
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Losing 1.1 kg a Week
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mijailebarquera's Weight History
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