johana2fit's Journal, 29 Jan 21


View Diet Calendar, 29 January 2021:
1485 kcal Fat: 45.87g | Prot: 127.78g | Carbs: 141.16g.   Breakfast: Coffee, Cooked Tomatoes, Egg White, Egg, Natri Tortillas Integral , Latti Queso Mozzarella . Lunch: Chicken Breast, Baked Banana. Dinner: Baked Banana, Egg White. Snacks/Other: Coffee, Egg White, Egg, Naff Galletas de Arroz Inflado. more...
2617 kcal Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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