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Matias Ihl R
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29 Jan 21
Matias Ihl R's Journal, 29 Jan 21
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Logré bajar los 2 kilos, pero no al 21 de Enero, sino al 29 de Enero... Me queda solo un kilo por bajar, llevo 4 días trotando 30 minutos, seguiré así hasta el 10 de Febrero y lograr mi meta!!!
View Diet Calendar
, 29 January 2021:
1503 kcal
Fat: 68.70g | Prot: 79.37g | Carbs: 143.70g.
Breakfast:
Quaker.
Lunch:
Manzana Roja, Proteína, Desayuno Testosterona.
Dinner:
Sushi Tempura.
Snacks/Other:
Jumbo Castañas de Cajú.
more...
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Felicitaciones!!
30 Jan 21 by member:
hoe.kage
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Matias Ihl R's Weight History
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