Weigh In record (no journal entry) for 29 January 2021
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74.0 kg
Lost so far: 0.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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967 kcal
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Fat: 14.33g | Prot: 47.09g | Carbs: 185.24g.
Breakfast: Dannon Greek Yogurt - Strawberry, General Mills Cheerios, Bananas. Lunch: One Bar Maple Glazed Doughnut, Bananas, Oranges. more...
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steady weight
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Bill Granddaddy's Weight History
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