Weigh In record (no journal entry) for 12 January 2011
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97.7 kg
Lost so far: 6.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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2096 kcal
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Fat: 70.42g | Prot: 85.99g | Carbs: 285.95g.
Breakfast: Creamy Peanut Butter, Original Bagel, Cream Cheese, Original Bagel, Creamy Peanut Butter, Original Bagel. Lunch: Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup. Dinner: White Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: Peanut M&M's, Low Fat Ice Cream Cups - Chocolate Fudge Brownie. more...
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2829 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, AAA - 1 hour. more...
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Losing 7.9 kg a Week
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BlakeBlumenshine's Weight History
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