Weigh In record (no journal entry) for 29 January 2021
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66.5 kg
Lost so far: 1.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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647 kcal
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Fat: 34.20g | Prot: 19.06g | Carbs: 68.92g.
Breakfast: Кофе (из Молотых Зерен), Оладьи на Кефире, Омлет или Яичница, Банан. Lunch: Салат Овощной с Маслом, Пельмени, Lindt Горький Шоколад 85%, Оладьи на Кефире, Кофе (из Молотых Зерен). more...
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Gaining 2.8 kg a Week
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Клубничка мама's Weight History
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