Weigh In record (no journal entry) for 29 January 2021
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96.8 kg
Lost so far: 6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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883 kcal
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Fat: 45.24g | Prot: 44.61g | Carbs: 69.62g.
Lunch: Rump Steak. Dinner: Clover Feta Plain, Hard-Boiled Egg . Snacks/Other: Willards Big Korn Bites (Small Packet), Manhattan Milk Bottles, Mister Sweet Speckled Eggs. more...
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Losing 0.6 kg a Week
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Seizethe2nd's Weight History
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