Weigh In record (no journal entry) for 29 January 2021
|
72.5 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1119 kcal
|
Fat: 69.17g | Prot: 42.22g | Carbs: 81.05g.
Breakfast: Родные Просторы Конфеты. Lunch: Индюшкин Тушенка из Мяса Индейки, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ocean_lis's Weight History
|