Weigh In record (no journal entry) for 29 January 2021
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62.7 kg
Lost so far: 7.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2467 kcal
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Fat: 75.12g | Prot: 81.23g | Carbs: 384.23g.
Breakfast: Яблоко, Сыр Тильзитер, Терра Каша Овсяная с Ананасом Киви и Манго. Lunch: Ичня Сгущенное Молоко. Dinner: Борщ с Говядиной. Snacks/Other: Варенье из Смородины. more...
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Losing 0.8 kg a Week
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катрусям's Weight History
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